Get Started
For Newbies:
If you are new or just returning to fitness, or are just curious, come join a free Bootcamp class. Select the Bootcamp time that fits with your schedule and select “Free Trial” (you can only use this once).

Free First Bootcamp Class
If you're coming from a traditional gym routine, spinning, sports, other athletic activity, or are trying to get in shape after a long break, start here. Come into one of our Bootcamp classes. The coaches can explain a bit more about the theory behind CrossFit, why it works and the difference between Bootcamp and CrossFit.
Commit to CrossFit:
If you are ready to pull the trigger and sign up, or if you have a background in CrossFit, we offer a couple of paths to join up.

Ready to Commit
If you have read about others' experience and just want to jump into it, but don’t have a background, go ahead and sign up for the next On-Ramp course. These are usually offered every 6 weeks depending on capacity. The Group On Ramp is 6 classes over two weeks (usually in the evening) and also includes 2 weeks of CrossFit so this is a full month of fitness. We also offer a Private On Ramp course scheduled directly with the Coach. These are 4 one-on-one classes plus up to 2 weeks of CrossFit.