New to Phnom Penh?
Get fit while you get connected. CrossFit Amatak is your launchpad for a strong, healthy social life in Phnom Penh.
Skip the Bar, Grab a Barbell—And Meet Your People
Moving to a new country does not have to mean only meeting people in the nightlife scene. You want meaningful connections built around shared values, not shared hangovers. At CrossFit Amatak, you’ll find Phnom Penh’s most welcoming fitness community—where Cambodian and internationals come to build strength, reduce stress, and form lasting friendships through shared sweat, not small talk.
Ready to start your Phnom Penh journey on the right foot?
Why Expats Choose Amatak
A Workout Almost as Tough as an International Move
We get it—navigating a new country is challenging. Channel that stress into strength and build the resilience to thrive in your new home. Our certified CrossFit® coaches will guide you through every movement, whether you’re a CrossFit veteran or picking up your first barbell.
Come for the Fitness, Stay for the Friendships
For 10+ years, members have discovered what makes Amatak special: a diverse community of expats and Cambodians who celebrate each other’s victories, support during challenges, and create connections that extend far beyond the gym walls.
We’ve Got the Schedule for Your Life
From 5:15AM to 7:45PM
Whether you’re teaching all day, running a business, or consulting on your own schedule, we have classes that fit your lifestyle. Morning person? Join our sunrise crew. Prefer evenings? We’ve got you covered. We even have a lunchtime class (and a café to boot!) if that’s the only time you can get away.
Getting Started Is Simple
CrossFit Intro Package
The Complete Beginner’s Path to CrossFit – Just $99
Curious about CrossFit but don’t know where to start? Our new CrossFit Foundations Program is designed specifically for you! A complete month-long journey from absolute beginner to confident CrossFitter.
How It Works
- 1st Saturday: Free Trial class at 10AM – experience CrossFit risk-free!
- Week 1: Bootcamp classes to build confidence and basic fitness
- 2nd Saturday: On Ramp Foundations Course – 3.5 hours with snack provided, learning all essential CrossFit movements
- Weeks 2-4: Regular CrossFit classes with full community support
Duration: 4 full weeks
Price: Only $99 for the entire month
Free Trial Class
Every First Saturday at 10:00AM
Not sure and just want to test the waters? No worries, just join our dedicated newcomer-only trial class where we explain the CrossFit methodology, introduce you to our community, and show you why Amatak has been Phnom Penh’s fitness home for over a decade.
No commitment required, just join, learn, sweat and see if this is right for you.
Not Ready for CrossFit?
That’s ok, we get it. Maybe you are doing other sports, or the barbell is just not for you. Check out our Bootcamp program offered 4 days a week which is less technical, and slightly less intense with 45-minute classes.
